and Integrative Health
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What is neurotherapy?A parent explains how it works: "When the computer recognizes the brain waves performing correctly it releases a picture of the puzzle and an auditory ding as positive feedback or reinforcement to the brain. This encourages the brain to perform this way again." NPR explains how it works: "Train The Brain: Using Neurofeedback To Treat ADHD from NPR""Considering Neurofeedback For ADHD? A growing number of parents see neurofeedback as an appealing alternative to medication to treat their child's ADHD. The treatment is relatively simple and painless. First, a practitioner attaches three to 10 electrodes to the child's head. Each electrode sprouts a lead, or wire, connecting it to a computer. The child sits in front of a screen displaying images that respond to the child's brain activity. When the child has the right kind of brain activity - the images are rewarding or positive, for example - puzzle pieces might fall into place. Proponents say this helps encourage better behavior over time. Follow this link and listen to "The Story" from the NPR website today November 1st, 2010." In more detail: Sensors are placed safely and comfortably on your head. These sensors listen to your brain's electrical activity. The result of this monitoring is called an electroencephalograph or EEG. The EEG brain waves are very tiny. This information is digitized and amplified (made larger) so it can be seen on a computer screen. The neurofeedback professional sets the computer so it will reward a mix of brain waves that will increase your brain's healthy brain waves. This reward is called reinforcement. Reinforcement is a consequence that causes a behavior to increase in frequency. In this case, the behavior that is being increased is a healthy EEG or healthy brain behavior. So when you have the right kind of brain waves, images on the computer screen appear that are pleasant and rewarding. This reward teaches the brain to produce healthier brain waves. When more than one location on the brain is being trained at a time, all the locations must have healthy brain waves for there to be a reward. Training multiple locations simultaneously increases the brain's ability to coordinate its activity between locations. We have found that this healthy coordination, called comodulation, is the best measure of improvement when you do neurofeedback. We check for comodulation changes when we do our follow up brain map. (See What is a Brain Map?) What does it look like when someone is doing neurofeedback? You are sitting in a recliner facing a computer screen and up to seven sensors, which look like buttons, are attached to your head and ears. You relax and watch the computer screen. Whenever your brain is making good brain waves in all of up to four locations, puzzle pieces come up on the screen accompanied by a sound. You enjoy the change on the computer screen. There is a moment, called a post reinforcement synchronization period when nothing changes on the computer screen. While you are looking at the puzzle pieces that have resulted from your brain's good work, your brain consolidates the learning from the last reward. Then the cycle starts again and another puzzle piece comes up on the screen as your brain makes healthy brain waves. Over time, your brain gets better and better at making more healthy and controlled brain waves. You might not be aware of that however because the Neurofeedback professional slowly follows the improvements, helping your brain make more controlled brain waves. The amazing thing is that as your brain learns to control your brain waves, your brain works better naturally. You do not have to do anything to make it work better. It has learned while you were watching the computer screen. And like learning to ride a bike, it doesn't forget. In fact, your brain keeps improving for quite a while even after you have completed your neurofeedback training sessions. This is the easiest learning you will ever do. |